Emil Stroe 1:03:07 row
13,083
Meters
1:03:07.7
Time
2:24.7
Pace
728
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 86 |
December 06, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.7 | 13,083 | 2:24.7 | 115 | 697 | 23 | 121 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 107 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 113 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 118 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 120 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 123 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 120 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 124 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 126 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 124 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 125 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 123 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 126 |
| 1:03:07.7 | 646 | 2:25.2 | 114 | 692 | 24 | 129 |
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