Emil Stroe 1:01:06 row
13,022
Meters
1:01:06.5
Time
2:20.7
Pace
739
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 87 |
December 07, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:06.5 | 13,022 | 2:20.7 | 125 | 731 | 739 | 23 | 129 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 105 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 111 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 118 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 116 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 128 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 131 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 126 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 | 129 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 135 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 137 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 144 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 154 |
| 1:01:06.5 | 215 | 2:34.6 | 95 | 625 | 11 | 27 | 144 |
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