Emil Stroe 31:18 row
7,023
Meters
31:18.3
Time
2:13.7
Pace
416
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 89 |
December 09, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 7,023 | 2:13.7 | 146 | 803 | 26 | 136 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 122 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 130 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 134 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 136 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 136 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 151 |
| 31:18.3 | 263 | 2:28.8 | 106 | 665 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.