Emil Stroe 28:00 row
5,821
Meters
28:00.5
Time
2:24.3
Pace
324
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 89 |
December 13, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.5 | 5,821 | 2:24.3 | 116 | 700 | 20 | 115 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 110 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 116 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 114 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 116 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 119 |
| 28:00.5 | 615 | 2:26.7 | 111 | 681 | 20 | 118 |
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Workout Graph
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