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Emil Stroe 1:15:06 row

15,269

Meters

1:15:06.3

Time

2:27.5

Pace

837

Calories

115

Heart Rate

Average Watts109
Calories Per Hour668
Stroke Rate21
Stroke Count1637
Drag Factor87

December 14, 2020 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:06.3 15,269 2:27.5 109 668 837 21 115
5:00.0 1,034 2:25.0 115 684 57 22 104
10:00.0 1,021 2:26.9 110 672 56 21 106
15:00.0 1,016 2:27.6 109 672 56 21 110
20:00.0 1,022 2:26.7 111 672 56 21 113
25:00.0 1,018 2:27.3 109 672 56 21 116
30:00.0 1,015 2:27.7 108 672 56 21 117
35:00.0 1,016 2:27.6 109 672 56 21 118
40:00.0 1,015 2:27.7 108 672 56 21 117
45:00.0 1,012 2:28.2 107 660 55 22 117
50:00.0 1,011 2:28.3 107 660 55 22 117
55:00.0 1,010 2:28.5 107 660 55 23 117
1:00:00.0 1,017 2:27.4 109 672 56 23 119
1:05:00.0 1,010 2:28.5 107 660 55 22 117
1:10:00.0 1,013 2:28.0 108 660 55 22 119
1:15:00.0 1,021 2:26.9 110 672 56 23 124
1:15:06.3 20 2:37.5 90 571 1 10 123

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Workout Graph

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