Emil Stroe 1:00:08 row
12,229
Meters
1:00:08.1
Time
2:27.5
Pace
670
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 87 |
December 15, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,229 | 2:27.5 | 109 | 675 | 670 | 21 | 116 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 105 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 111 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 109 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 111 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 115 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 118 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 113 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 121 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 121 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 | 115 |
| 55:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 114 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 | 130 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 656 | 1 | 7 | 131 |
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