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Emil Stroe 1:40:07 row

20,261

Meters

1:40:07.6

Time

2:28.2

Pace

1107

Calories

120

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count2158
Drag Factor89

December 18, 2020 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:07.6 20,261 2:28.2 107 669 21 120
5:00.0 1,026 2:26.1 112 685 23 99
10:00.0 1,022 2:26.7 111 680 22 109
15:00.0 1,015 2:27.7 108 673 21 114
20:00.0 1,022 2:26.7 111 680 21 117
25:00.0 1,018 2:27.3 109 676 21 119
30:00.0 1,013 2:28.0 108 671 21 119
35:00.0 1,013 2:28.0 108 671 21 119
40:00.0 1,006 2:29.1 106 663 21 120
45:00.0 1,004 2:29.4 105 661 21 120
50:00.0 1,011 2:28.3 107 668 21 123
55:00.0 1,007 2:28.9 106 664 21 119
1:00:00.0 1,010 2:28.5 107 667 21 122
1:05:00.0 1,001 2:29.8 104 657 21 113
1:10:00.0 1,013 2:28.0 108 671 22 118
1:15:00.0 1,007 2:28.9 106 664 21 123
1:20:00.0 1,002 2:29.7 104 659 21 120
1:25:00.0 1,005 2:29.2 105 662 22 119
1:30:00.0 1,005 2:29.2 105 662 22 122
1:35:00.0 995 2:30.7 102 651 23 121
1:40:00.0 1,038 2:24.5 116 699 24 139
1:40:07.6 26 2:26.1 112 685 16 145

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Workout Graph

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