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Emil Stroe 1:40:10 row

20,519

Meters

1:40:10.9

Time

2:26.4

Pace

1134

Calories

119

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate21
Stroke Count2190
Drag Factor89

December 20, 2020 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:10.9 20,519 2:26.4 111 683 21 119
5:00.0 1,046 2:23.4 119 708 22 105
10:00.0 1,025 2:26.3 112 684 21 107
15:00.0 1,027 2:26.0 112 686 21 112
20:00.0 1,030 2:25.6 113 690 22 113
25:00.0 1,018 2:27.3 109 676 22 116
30:00.0 1,020 2:27.0 110 678 22 115
35:00.0 1,018 2:27.3 109 676 21 115
40:00.0 1,019 2:27.2 110 677 21 117
45:00.0 1,016 2:27.6 109 674 21 118
50:00.0 1,011 2:28.3 107 668 21 114
55:00.0 1,017 2:27.4 109 675 21 116
1:00:00.0 1,022 2:26.7 111 680 22 116
1:05:00.0 1,020 2:27.0 110 678 22 118
1:10:00.0 1,016 2:27.6 109 674 22 117
1:15:00.0 1,011 2:28.3 107 668 22 117
1:20:00.0 1,014 2:27.9 108 672 22 121
1:25:00.0 1,019 2:27.2 110 677 22 120
1:30:00.0 1,027 2:26.0 112 686 23 124
1:35:00.0 1,025 2:26.3 112 684 23 125
1:40:00.0 1,080 2:18.8 131 749 26 149
1:40:10.9 39 2:19.7 128 741 22 150

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Workout Graph

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