Emil Stroe 2:00:09 row
24,400
Meters
2:00:09.0
Time
2:27.7
Pace
1335
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 2508 |
| Drag Factor | 88 |
December 21, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:09.0 | 24,400 | 2:27.7 | 109 | 673 | 20 | 113 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 97 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 105 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 105 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 104 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 107 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 110 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 108 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 114 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 117 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 117 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 118 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 117 |
| 1:05:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 111 |
| 1:10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 115 |
| 1:15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 116 |
| 1:20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 115 |
| 1:25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 114 |
| 1:30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 116 |
| 1:35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 118 |
| 1:40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 113 |
| 1:45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 112 |
| 1:50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 115 |
| 1:55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 114 |
| 2:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 135 |
| 2:00:09.0 | 31 | 2:25.1 | 114 | 693 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.