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Emil Stroe 1:30:08 row

18,721

Meters

1:30:08.6

Time

2:24.4

Pace

1040

Calories

120

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate22
Stroke Count2027
Drag Factor89

December 23, 2020 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:08.6 18,721 2:24.4 116 699 22 120
5:00.0 1,032 2:25.3 114 692 23 102
10:00.0 1,024 2:26.4 111 683 22 108
15:00.0 1,030 2:25.6 113 690 22 107
20:00.0 1,025 2:26.3 112 684 22 109
25:00.0 1,023 2:26.6 111 682 21 111
30:00.0 1,022 2:26.7 111 680 21 113
35:00.0 1,024 2:26.4 111 683 21 112
40:00.0 1,017 2:27.4 109 675 21 114
45:00.0 1,019 2:27.2 110 677 21 117
50:00.0 1,023 2:26.6 111 682 22 118
55:00.0 1,033 2:25.2 114 693 22 121
1:00:00.0 1,037 2:24.6 116 698 22 122
1:05:00.0 1,034 2:25.0 115 694 23 122
1:10:00.0 1,045 2:23.5 118 707 23 122
1:15:00.0 1,041 2:24.0 117 702 23 123
1:20:00.0 1,054 2:22.3 121 717 23 127
1:25:00.0 1,079 2:19.0 130 748 25 130
1:30:00.0 1,130 2:12.7 150 814 28 151
1:30:08.6 30 2:23.3 119 709 14 155

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Workout Graph

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