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Emil Stroe 1:40:09 row

20,520

Meters

1:40:09.8

Time

2:26.4

Pace

1132

Calories

120

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate23
Stroke Count2322
Drag Factor88

January 03, 2021 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:09.8 20,520 2:26.4 111 683 1132 23 120
5:00.0 1,037 2:24.6 116 698 58 24 105
10:00.0 1,024 2:26.4 111 683 56 23 108
15:00.0 1,020 2:27.0 110 678 56 22 111
20:00.0 1,013 2:28.0 108 671 55 22 111
25:00.0 1,015 2:27.7 108 673 56 22 114
30:00.0 1,012 2:28.2 107 669 55 23 114
35:00.0 1,013 2:28.0 108 671 55 23 116
40:00.0 1,014 2:27.9 108 672 56 23 118
45:00.0 1,014 2:27.9 108 672 56 23 117
50:00.0 1,012 2:28.2 107 669 55 23 118
55:00.0 1,012 2:28.2 107 669 55 23 117
1:00:00.0 1,022 2:26.7 111 680 56 23 119
1:05:00.0 1,016 2:27.6 109 674 56 23 120
1:10:00.0 1,016 2:27.6 109 674 56 23 119
1:15:00.0 1,022 2:26.7 111 680 56 24 118
1:20:00.0 1,019 2:27.2 110 677 56 23 120
1:25:00.0 1,024 2:26.4 111 683 56 24 119
1:30:00.0 1,027 2:26.0 112 686 57 24 123
1:35:00.0 1,047 2:23.2 119 709 59 24 128
1:40:00.0 1,106 2:15.6 140 782 65 26 153
1:40:09.8 35 2:20.0 128 738 2 18 155

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Workout Graph

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