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Emil Stroe 1:40:07 row

20,444

Meters

1:40:07.6

Time

2:26.9

Pace

1124

Calories

119

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count2279
Drag Factor89

January 04, 2021 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:07.6 20,444 2:26.9 110 679 22 119
5:00.0 1,026 2:26.1 112 685 22 104
10:00.0 1,022 2:26.7 111 680 22 113
15:00.0 1,024 2:26.4 111 683 22 114
20:00.0 1,026 2:26.1 112 685 23 115
25:00.0 1,028 2:25.9 113 687 23 117
30:00.0 1,017 2:27.4 109 675 22 116
35:00.0 1,016 2:27.6 109 674 23 118
40:00.0 1,018 2:27.3 109 676 22 119
45:00.0 1,022 2:26.7 111 680 22 118
50:00.0 1,018 2:27.3 109 676 23 119
55:00.0 1,019 2:27.2 110 677 23 122
1:00:00.0 1,011 2:28.3 107 668 22 117
1:05:00.0 1,010 2:28.5 107 667 22 114
1:10:00.0 1,011 2:28.3 107 668 23 113
1:15:00.0 1,013 2:28.0 108 671 23 114
1:20:00.0 1,013 2:28.0 108 671 23 117
1:25:00.0 1,013 2:28.0 108 671 23 129
1:30:00.0 1,019 2:27.2 110 677 23 119
1:35:00.0 1,021 2:26.9 110 679 24 118
1:40:00.0 1,078 2:19.1 130 747 25 149
1:40:07.6 23 2:45.2 78 567 9 150

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Workout Graph

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