Emil Stroe 50:08 row
10,406
Meters
50:08.2
Time
2:24.5
Pace
579
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 88 |
January 05, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.2 | 10,406 | 2:24.5 | 116 | 698 | 23 | 120 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 104 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 108 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 115 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 117 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 117 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 116 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 119 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 120 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 117 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 144 |
| 50:08.2 | 28 | 2:26.4 | 111 | 683 | 15 | 145 |
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Workout Graph
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