Emil Stroe 50:07 row
10,268
Meters
50:07.8
Time
2:26.4
Pace
566
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 87 |
January 05, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.8 | 10,268 | 2:26.4 | 111 | 677 | 566 | 23 | 117 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 106 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 106 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 | 109 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 107 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 114 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 116 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 120 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 123 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 122 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 134 |
| 50:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 | 135 |
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