Emil Stroe 1:40:13 row
20,597
Meters
1:40:13.1
Time
2:25.9
Pace
1139
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 2212 |
| Drag Factor | 87 |
January 06, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:13.1 | 20,597 | 2:25.9 | 113 | 687 | 22 | 122 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 107 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 107 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 111 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 108 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 112 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 117 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 117 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 120 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 120 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 126 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 124 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 124 |
| 1:05:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 126 |
| 1:10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 125 |
| 1:15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 124 |
| 1:20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 125 |
| 1:25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 125 |
| 1:30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 130 |
| 1:35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 131 |
| 1:40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 151 |
| 1:40:13.1 | 44 | 2:28.8 | 106 | 665 | 20 | 151 |
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Workout Graph
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