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Emil Stroe 1:40:14 row

21,075

Meters

1:40:14.6

Time

2:22.6

Pace

1186

Calories

127

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count2147
Drag Factor87

January 08, 2021 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:14.6 21,075 2:22.6 120 714 21 127
5:00.0 1,047 2:23.2 119 709 21 106
10:00.0 1,056 2:22.0 122 720 20 112
15:00.0 1,055 2:22.1 122 719 21 114
20:00.0 1,047 2:23.2 119 709 21 119
25:00.0 1,047 2:23.2 119 709 21 119
30:00.0 1,049 2:22.9 120 711 21 122
35:00.0 1,038 2:24.5 116 699 21 122
40:00.0 1,044 2:23.6 118 706 21 124
45:00.0 1,049 2:22.9 120 711 21 125
50:00.0 1,054 2:22.3 121 717 21 128
55:00.0 1,046 2:23.4 119 708 21 127
1:00:00.0 1,051 2:22.7 120 714 21 130
1:05:00.0 1,046 2:23.4 119 708 21 132
1:10:00.0 1,044 2:23.6 118 706 21 130
1:15:00.0 1,040 2:24.2 117 701 21 131
1:20:00.0 1,038 2:24.5 116 699 22 131
1:25:00.0 1,051 2:22.7 120 714 22 133
1:30:00.0 1,050 2:22.8 120 713 22 135
1:35:00.0 1,058 2:21.7 123 722 23 135
1:40:00.0 1,125 2:13.3 148 808 26 159
1:40:14.6 39 3:07.1 53 483 12 153

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Workout Graph

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