Emil Stroe 1:40:08 row
21,140
Meters
1:40:08.3
Time
2:22.1
Pace
1192
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 2357 |
| Drag Factor | 88 |
January 09, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:08.3 | 21,140 | 2:22.1 | 122 | 719 | 23 | 126 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 109 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 110 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 111 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 116 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 118 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 120 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 124 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 123 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 123 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 124 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 123 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 128 |
| 1:05:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 126 |
| 1:10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 124 |
| 1:15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 129 |
| 1:20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 128 |
| 1:25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 132 |
| 1:30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 129 |
| 1:35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 134 |
| 1:40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 157 |
| 1:40:08.3 | 24 | 2:52.9 | 68 | 532 | 8 | 159 |
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Workout Graph
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