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Emil Stroe 1:40:07 row

20,417

Meters

1:40:07.4

Time

2:27.1

Pace

1122

Calories

120

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count2284
Drag Factor89

January 10, 2021 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:07.4 20,417 2:27.1 110 678 22 120
5:00.0 1,045 2:23.5 118 707 21 107
10:00.0 1,029 2:25.7 113 688 22 111
15:00.0 1,025 2:26.3 112 684 23 110
20:00.0 1,022 2:26.7 111 680 23 112
25:00.0 1,028 2:25.9 113 687 23 115
30:00.0 1,027 2:26.0 112 686 23 116
35:00.0 1,023 2:26.6 111 682 23 118
40:00.0 1,020 2:27.0 110 678 23 117
45:00.0 1,019 2:27.2 110 677 23 118
50:00.0 1,017 2:27.4 109 675 23 120
55:00.0 1,021 2:26.9 110 679 23 122
1:00:00.0 1,009 2:28.6 107 666 23 122
1:05:00.0 1,007 2:28.9 106 664 23 122
1:10:00.0 1,004 2:29.4 105 661 23 119
1:15:00.0 1,003 2:29.5 105 660 23 120
1:20:00.0 1,012 2:28.2 107 669 23 121
1:25:00.0 1,012 2:28.2 107 669 23 121
1:30:00.0 1,010 2:28.5 107 667 23 124
1:35:00.0 1,011 2:28.3 107 668 23 124
1:40:00.0 1,052 2:22.5 121 715 24 142
1:40:07.4 22 2:48.1 74 553 9 142

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