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Emil Stroe 1:40:14 row

20,418

Meters

1:40:14.1

Time

2:27.2

Pace

1121

Calories

112

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count2215
Drag Factor87

January 12, 2021 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:14.1 20,418 2:27.2 110 677 1121 22 112
5:00.0 1,023 2:26.6 111 682 56 22 99
10:00.0 1,014 2:27.9 108 672 56 21 101
15:00.0 1,013 2:28.0 108 671 55 21 103
20:00.0 1,011 2:28.3 107 668 55 22 103
25:00.0 1,012 2:28.2 107 669 55 22 105
30:00.0 1,009 2:28.6 107 666 55 22 106
35:00.0 1,014 2:27.9 108 672 56 22 108
40:00.0 1,014 2:27.9 108 672 56 21 108
45:00.0 1,013 2:28.0 108 671 55 21 106
50:00.0 1,013 2:28.0 108 671 55 21 109
55:00.0 1,013 2:28.0 108 671 55 21 110
1:00:00.0 1,017 2:27.4 109 675 56 21 110
1:05:00.0 1,015 2:27.7 108 673 56 21 111
1:10:00.0 1,014 2:27.9 108 672 56 22 112
1:15:00.0 1,013 2:28.0 108 671 55 22 112
1:20:00.0 1,011 2:28.3 107 668 55 23 114
1:25:00.0 1,016 2:27.6 109 674 56 23 118
1:30:00.0 1,020 2:27.0 110 678 56 23 120
1:35:00.0 1,024 2:26.4 111 683 56 23 121
1:40:00.0 1,104 2:15.8 140 780 65 27 148
1:40:14.1 35 3:21.4 43 447 1 9 141

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