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Emil Stroe 1:40:09 row

20,500

Meters

1:40:09.6

Time

2:26.5

Pace

1130

Calories

112

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate22
Stroke Count2266
Drag Factor85

January 13, 2021 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:09.6 20,500 2:26.5 111 682 22 112
5:00.0 1,028 2:25.9 113 687 23 98
10:00.0 1,018 2:27.3 109 676 22 98
15:00.0 1,020 2:27.0 110 678 22 100
20:00.0 1,024 2:26.4 111 683 22 104
25:00.0 1,024 2:26.4 111 683 22 106
30:00.0 1,015 2:27.7 108 673 22 106
35:00.0 1,017 2:27.4 109 675 22 108
40:00.0 1,010 2:28.5 107 667 22 106
45:00.0 1,010 2:28.5 107 667 21 108
50:00.0 1,014 2:27.9 108 672 21 109
55:00.0 1,011 2:28.3 107 668 22 106
1:00:00.0 1,014 2:27.9 108 672 21 110
1:05:00.0 1,015 2:27.7 108 673 22 109
1:10:00.0 1,010 2:28.5 107 667 23 110
1:15:00.0 1,011 2:28.3 107 668 23 108
1:20:00.0 1,007 2:28.9 106 664 23 109
1:25:00.0 1,010 2:28.5 107 667 23 111
1:30:00.0 1,006 2:29.1 106 663 23 116
1:35:00.0 1,075 2:19.5 129 743 24 130
1:40:00.0 1,128 2:12.9 149 812 28 152
1:40:09.6 33 2:25.4 114 691 19 153

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Workout Graph

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