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Emil Stroe 1:40:09 row

20,308

Meters

1:40:09.2

Time

2:27.9

Pace

1112

Calories

111

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count2212
Drag Factor88

January 14, 2021 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:09.2 20,308 2:27.9 108 671 22 111
5:00.0 1,024 2:26.4 111 683 21 95
10:00.0 1,016 2:27.6 109 674 21 99
15:00.0 1,017 2:27.4 109 675 21 101
20:00.0 1,018 2:27.3 109 676 21 104
25:00.0 1,012 2:28.2 107 669 21 104
30:00.0 1,006 2:29.1 106 663 21 108
35:00.0 1,004 2:29.4 105 661 22 107
40:00.0 1,004 2:29.4 105 661 21 108
45:00.0 1,009 2:28.6 107 666 21 109
50:00.0 1,010 2:28.5 107 667 21 112
55:00.0 1,007 2:28.9 106 664 22 109
1:00:00.0 1,018 2:27.3 109 676 23 111
1:05:00.0 1,013 2:28.0 108 671 22 112
1:10:00.0 1,014 2:27.9 108 672 23 111
1:15:00.0 1,009 2:28.6 107 666 23 109
1:20:00.0 1,008 2:28.8 106 665 23 110
1:25:00.0 1,012 2:28.2 107 669 23 114
1:30:00.0 1,012 2:28.2 107 669 23 116
1:35:00.0 1,010 2:28.5 107 667 23 116
1:40:00.0 1,057 2:21.9 122 721 25 142
1:40:09.2 28 2:44.2 79 571 15 146

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Workout Graph

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