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Emil Stroe 1:40:08 row

20,322

Meters

1:40:08.5

Time

2:27.8

Pace

1112

Calories

113

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count2286
Drag Factor89

January 15, 2021 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.5 20,322 2:27.8 108 672 22 113
5:00.0 1,021 2:26.9 110 679 22 94
10:00.0 1,008 2:28.8 106 665 23 95
15:00.0 1,013 2:28.0 108 671 23 96
20:00.0 1,012 2:28.2 107 669 23 103
25:00.0 1,010 2:28.5 107 667 23 103
30:00.0 1,007 2:28.9 106 664 23 107
35:00.0 1,009 2:28.6 107 666 23 103
40:00.0 1,010 2:28.5 107 667 23 107
45:00.0 1,006 2:29.1 106 663 22 109
50:00.0 1,000 2:30.0 104 656 22 108
55:00.0 1,008 2:28.8 106 665 23 110
1:00:00.0 1,008 2:28.8 106 665 23 114
1:05:00.0 1,011 2:28.3 107 668 23 118
1:10:00.0 1,014 2:27.9 108 672 22 116
1:15:00.0 1,003 2:29.5 105 660 22 115
1:20:00.0 1,007 2:28.9 106 664 22 117
1:25:00.0 1,013 2:28.0 108 671 23 122
1:30:00.0 1,021 2:26.9 110 679 24 123
1:35:00.0 1,030 2:25.6 113 690 23 122
1:40:00.0 1,086 2:18.1 133 757 26 153
1:40:08.5 26 2:43.4 80 575 16 155

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Workout Graph

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