Emil Stroe 40:14 row
8,703
Meters
40:14.3
Time
2:18.7
Pace
500
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 90 |
January 17, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.3 | 8,703 | 2:18.7 | 131 | 751 | 24 | 131 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 112 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 117 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 123 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 126 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 129 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 132 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 135 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 154 |
| 40:14.3 | 41 | 2:54.3 | 66 | 527 | 13 | 151 |
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Workout Graph
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