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Emil Stroe 1:40:08 row

21,056

Meters

1:40:08.2

Time

2:22.6

Pace

1183

Calories

122

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate23
Stroke Count2397
Drag Factor87

January 21, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.2 21,056 2:22.6 121 714 23 122
5:00.0 1,045 2:23.5 118 707 23 101
10:00.0 1,046 2:23.4 119 708 23 105
15:00.0 1,046 2:23.4 119 708 23 106
20:00.0 1,051 2:22.7 120 714 23 110
25:00.0 1,051 2:22.7 120 714 23 113
30:00.0 1,047 2:23.2 119 709 24 116
35:00.0 1,044 2:23.6 118 706 24 116
40:00.0 1,048 2:23.1 119 710 24 121
45:00.0 1,049 2:22.9 120 711 24 121
50:00.0 1,043 2:23.8 118 704 24 121
55:00.0 1,044 2:23.6 118 706 24 120
1:00:00.0 1,049 2:22.9 120 711 23 123
1:05:00.0 1,050 2:22.8 120 713 24 125
1:10:00.0 1,050 2:22.8 120 713 24 126
1:15:00.0 1,051 2:22.7 120 714 24 125
1:20:00.0 1,044 2:23.6 118 706 24 125
1:25:00.0 1,048 2:23.1 119 710 24 127
1:30:00.0 1,055 2:22.1 122 719 24 129
1:35:00.0 1,059 2:21.6 123 723 25 131
1:40:00.0 1,107 2:15.5 141 784 28 150
1:40:08.2 28 2:26.4 111 683 15 151

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Workout Graph

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