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Emil Stroe 1:40:08 row

20,756

Meters

1:40:08.0

Time

2:24.7

Pace

1158

Calories

122

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate23
Stroke Count2305
Drag Factor87

January 23, 2021 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.0 20,756 2:24.7 115 697 23 122
5:00.0 1,068 2:20.4 126 734 23 108
10:00.0 1,067 2:20.5 126 733 23 112
15:00.0 1,057 2:21.9 122 721 23 118
20:00.0 1,051 2:22.7 120 714 23 118
25:00.0 1,043 2:23.8 118 704 23 117
30:00.0 1,030 2:25.6 113 690 23 120
35:00.0 1,029 2:25.7 113 688 22 119
40:00.0 1,030 2:25.6 113 690 23 123
45:00.0 1,030 2:25.6 113 690 23 121
50:00.0 1,036 2:24.7 115 696 23 124
55:00.0 1,038 2:24.5 116 699 23 123
1:00:00.0 1,037 2:24.6 116 698 22 125
1:05:00.0 1,028 2:25.9 113 687 23 125
1:10:00.0 1,026 2:26.1 112 685 23 124
1:15:00.0 1,017 2:27.4 109 675 23 121
1:20:00.0 1,022 2:26.7 111 680 23 123
1:25:00.0 1,017 2:27.4 109 675 23 123
1:30:00.0 1,025 2:26.3 112 684 24 124
1:35:00.0 1,028 2:25.9 113 687 24 127
1:40:00.0 1,058 2:21.7 123 722 25 143
1:40:08.0 21 3:10.4 51 474 10 144

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Workout Graph

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