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Emil Stroe 1:40:08 row

20,507

Meters

1:40:08.1

Time

2:26.4

Pace

1131

Calories

116

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate22
Stroke Count2291
Drag Factor87

January 24, 2021 15:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.1 20,507 2:26.4 111 683 22 116
5:00.0 1,049 2:22.9 120 711 22 100
10:00.0 1,032 2:25.3 114 692 23 106
15:00.0 1,021 2:26.9 110 679 22 106
20:00.0 1,025 2:26.3 112 684 22 108
25:00.0 1,017 2:27.4 109 675 23 108
30:00.0 1,012 2:28.2 107 669 23 110
35:00.0 1,017 2:27.4 109 675 22 110
40:00.0 1,013 2:28.0 108 671 22 110
45:00.0 1,014 2:27.9 108 672 22 115
50:00.0 1,015 2:27.7 108 673 22 119
55:00.0 1,015 2:27.7 108 673 22 114
1:00:00.0 1,020 2:27.0 110 678 23 118
1:05:00.0 1,019 2:27.2 110 677 23 117
1:10:00.0 1,019 2:27.2 110 677 23 120
1:15:00.0 1,020 2:27.0 110 678 23 118
1:20:00.0 1,021 2:26.9 110 679 24 118
1:25:00.0 1,021 2:26.9 110 679 23 118
1:30:00.0 1,027 2:26.0 112 686 24 121
1:35:00.0 1,034 2:25.0 115 694 24 124
1:40:00.0 1,070 2:20.1 127 737 26 144
1:40:08.1 27 2:30.0 104 656 15 147

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