Emil Stroe 1:00:07 row
12,546
Meters
1:00:07.4
Time
2:23.7
Pace
702
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 86 |
January 27, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,546 | 2:23.7 | 118 | 705 | 22 | 118 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 95 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 98 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 103 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 106 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 111 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 114 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 117 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 117 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 121 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 124 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 126 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 154 |
| 1:00:07.4 | 27 | 2:17.0 | 136 | 768 | 8 | 155 |
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Workout Graph
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