Emil Stroe 1:00:10 row
12,506
Meters
1:00:10.6
Time
2:24.3
Pace
696
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 86 |
January 31, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 12,506 | 2:24.3 | 116 | 700 | 22 | 115 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 100 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 107 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 111 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 110 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 110 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 117 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 112 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 114 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 113 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 113 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 114 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 138 |
| 1:00:10.6 | 38 | 2:19.4 | 129 | 743 | 17 | 140 |
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Workout Graph
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