Emil Stroe 45:07 row
9,247
Meters
45:07.9
Time
2:26.4
Pace
510
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 91 |
February 04, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 9,247 | 2:26.4 | 111 | 683 | 23 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 110 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 115 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 116 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 117 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 122 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 122 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 125 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 129 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 151 |
| 45:07.9 | 27 | 2:26.2 | 112 | 684 | 15 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.