Emil Stroe 31:21 row
6,525
Meters
31:21.4
Time
2:24.1
Pace
362
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 90 |
February 05, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.4 | 6,525 | 2:24.1 | 117 | 692 | 362 | 22 | 125 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 117 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 120 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 121 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 125 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 128 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 132 |
| 31:21.4 | 298 | 2:16.5 | 137 | 751 | 17 | 23 | 135 |
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Workout Graph
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