Emil Stroe 36:15 row
7,384
Meters
36:15.7
Time
2:27.3
Pace
405
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 90 |
February 12, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.7 | 7,384 | 2:27.3 | 109 | 670 | 405 | 21 | 116 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 103 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 111 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 110 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 114 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 117 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 122 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 128 |
| 36:15.7 | 261 | 2:25.0 | 115 | 665 | 14 | 23 | 130 |
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Workout Graph
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