Emil Stroe 30:08 row
6,361
Meters
30:08.5
Time
2:22.1
Pace
358
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 88 |
February 16, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,361 | 2:22.1 | 122 | 719 | 22 | 120 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 106 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 107 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 109 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 113 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 117 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 145 |
| 30:08.5 | 31 | 2:17.0 | 136 | 767 | 14 | 147 |
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Workout Graph
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