Emil Stroe 30:00 row
5,605
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 86 |
February 22, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,605 | 2:40.5 | 85 | 590 | 19 | 114 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 19 | 102 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 18 | 108 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 19 | 110 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 19 | 114 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 607 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.