Emil Stroe 30:00 row
5,612
Meters
30:00.0
Time
2:40.3
Pace
294
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 85 |
February 25, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,612 | 2:40.3 | 85 | 592 | 19 | 120 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 19 | 102 |
| 12:00.0 | 1,112 | 2:41.8 | 83 | 584 | 19 | 109 |
| 18:00.0 | 1,089 | 2:45.2 | 78 | 566 | 19 | 116 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 556 | 19 | 121 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 21 | 154 |
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Workout Graph
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