Emil Stroe 30:00 row
5,613
Meters
30:00.0
Time
2:40.3
Pace
295
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 86 |
March 02, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,613 | 2:40.3 | 85 | 592 | 18 | 121 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 18 | 117 |
| 12:00.0 | 1,069 | 2:48.3 | 73 | 552 | 18 | 111 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 574 | 18 | 108 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 577 | 18 | 113 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 22 | 157 |
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Workout Graph
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