Emil Stroe 22:07 row
4,017
Meters
22:07.5
Time
2:45.2
Pace
212
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 83 |
January 09, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 4,017 | 2:45.2 | 78 | 567 | 18 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 20 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 20 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 18 |
| 22:07.5 | 560 | 3:40.9 | 32 | 411 | 17 |
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Workout Graph
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