nathan crow 25:40 row
5,474m
Meters
25:40.9
Time
2:20.7
Pace
312
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 118 |
September 09, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.9 | 5,474m | 2:20.7 | 126 | 732 | 27 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 115 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 134 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 142 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 141 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 143 |
| 25:40.9 | 131m | 2:36.1 | 92 | 616 | 22 | 136 |
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Workout Graph
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