nathan crow 3:22 row
509m
Meters
3:22.5
Time
3:18.9
Pace
25
Calories
91
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 125 |
September 13, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 509m | 3:18.9 | 44 | 453 | 24 | 91 |
| 3:22.5 | 509m | 3:18.9 | 44 | 453 | 24 | 91 |
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Workout Graph
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