nathan crow 5000m row

5,000m

Meters

24:39.1

Time

2:27.9

Pace

274

Calories

120

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count664
Drag Factor119

September 26, 2020 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.1 5,000m 2:27.9 108 672 26 120
4:58.1 1,000m 2:29.0 106 663 28 114
4:48.8 2,000m 2:24.4 116 700 28 121
4:53.1 3,000m 2:26.5 111 682 28 123
4:52.5 4,000m 2:26.2 112 685 26 121
5:06.6 5,000m 2:33.3 97 634 25 121

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Workout Graph

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