nathan crow 10000m row
10,000m
Meters
48:29.0
Time
2:25.4
Pace
557
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 119 |
September 27, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.0 | 10,000m | 2:25.4 | 114 | 691 | 26 | 127 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 27 | 118 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 27 | 118 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 26 | 120 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 26 | 124 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 29 | 156 |
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Workout Graph
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