nathan crow 24:52 row
5,011m
Meters
24:52.2
Time
2:28.8
Pace
282
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 122 |
September 28, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 5,011m | 2:28.8 | 106 | 664 | 25 | 127 |
| 10:43.9 | 2,000m | 2:40.9 | 84 | 588 | 25 | 118 |
| 20:14.2 | 2,000m | 2:22.5 | 121 | 715 | 26 | 126 |
| 24:44.6 | 1,011m | 2:13.7 | 146 | 803 | 26 | 138 |
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Workout Graph
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