nathan crow 10000m row
10,000m
Meters
44:31.6
Time
2:13.5
Pace
598
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
September 29, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.6 | 10,000m | 2:13.5 | 147 | 805 | 27 | 133 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 26 | 114 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 27 | 131 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 28 | 128 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 28 | 131 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 29 | 161 |
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Workout Graph
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