nathan crow 37:27 row
2,022m
Meters
37:27.7
Time
9:15.8
Pace
133
Calories
154
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 122 |
October 01, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.7 | 2,022m | 9:15.8 | 2 | 307 | 29 | 154 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 | 144 |
| 7:59.4 | 1,000m | 2:00.9 | 198 | 980 | 29 | 160 |
| 8:06.4 | 22m | 2:39.0 | 87 | 599 | 9 | 160 |
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Workout Graph
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