nathan crow 1:00:00 row
12,217m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 120 |
October 08, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217m | 2:27.3 | 109 | 676 | 26 | 121 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 27 | 119 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 26 | 117 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 26 | 125 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 26 | 120 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 27 | 124 |
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Workout Graph
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