nathan crow 0:51 row
103m
Meters
0:51.1
Time
4:08.0
Pace
5
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 119 |
October 08, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.1 | 103m | 4:08.0 | 23 | 378 | 22 | 96 |
| 0:51.1 | 103m | 4:08.0 | 23 | 378 | 22 | 96 |
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Workout Graph
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