nathan crow 10000m row
10,000m
Meters
46:23.6
Time
2:19.1
Pace
575
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
October 11, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,000m | 2:19.1 | 130 | 746 | 27 | 135 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 28 | 133 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 27 | 129 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 27 | 130 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 27 | 133 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 28 | 152 |
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Workout Graph
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