nathan crow 10000m row
10,000m
Meters
46:24.1
Time
2:19.2
Pace
576
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 121 |
October 13, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.1 | 10,000m | 2:19.2 | 130 | 746 | 27 | 131 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 28 | 129 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 27 | 129 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 27 | 124 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 28 | 132 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 28 | 145 |
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Workout Graph
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