nathan crow 10000m row
10,000m
Meters
47:33.9
Time
2:22.6
Pace
566
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 125 |
October 17, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,000m | 2:22.6 | 120 | 714 | 25 | 130 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 26 | 126 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 26 | 129 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 27 | 129 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 25 | 126 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 26 | 140 |
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Workout Graph
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