nathan crow 29:12 row
5,988m
Meters
29:12.0
Time
2:26.2
Pace
331
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 107 |
October 26, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.0 | 5,988m | 2:26.2 | 112 | 684 | 26 | 115 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 111 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 114 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 111 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 116 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 123 |
| 29:12.0 | 867m | 2:25.3 | 114 | 692 | 26 | 116 |
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Workout Graph
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