nathan crow 10000m row
10,000m
Meters
45:50.6
Time
2:17.5
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1270 |
| Drag Factor | 122 |
November 02, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.6 | 10,000m | 2:17.5 | 135 | 763 | 27 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 27 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 27 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 27 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 27 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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